Comorbidities
Daith Piercing for Migraine Relief
Daith piercing is an unconventional remedy for migraine relief, and it is gaining a lot of social media attention. The piercing, which involves puncturing the innermost cartilage fold of the ear, known as the helix crus, has been associated with potential health benefits, including the possible alleviation of migraine symptoms. The procedure is typically carried…
Read MoreMigraine Treatments: Acupuncture for Migraine Relief
Have you ever wondered about acupuncture? Maybe you see it as a covered benefit in your health insurance, or know a friend or colleague who has tried it, but you’re not sure if it is something for you to try? Today, we will explore this ancient practice of traditional Chinese medicine, which has been used…
Read MoreMigraine Comorbidities: Cardiovascular Disorders And The Migraine Connection PART 1
The comorbid connection between migraine and cardiovascular disorders has been established for many decades. For example, we know that people who experience migraine with aura are about twice as likely to have an ischemic stroke,[1] and many people with migraine experience palpitations and other cardiovascular symptoms, especially during attacks. To complicate matters, some types of migraine (e.g. hemiplegic) have similar symptoms to a stroke, such as disorientation, vision changes, vertigo, and speech changes.
Read MoreMigraine Comorbidities: Heart Health and Women With Migraine PART 2
The comorbid connection between migraine and cardiovascular disorders has been established for many decades. For example, we know that people who experience migraine with aura are about twice as likely to have an ischemic stroke,[1] and many people with migraine experience palpitations and other cardiovascular symptoms, especially during attacks. To complicate matters, some types of migraine (e.g. hemiplegic) have similar symptoms to a stroke, such as disorientation, vision changes, vertigo, and speech changes.
Read MoreCold Weather and Migraine
As winter settles in, extreme cold and snowy conditions have arrived. If you are sensitive to weather changes, you may notice an increase in migraine attacks and migraine-related symptoms during these colder months. We may not be able to control the weather, but there are steps we can take to manage attacks that come this…
Read MoreHow Wildfire Smoke Impacts Migraine and Headache Symptoms
Do you know how easily (and far) wildfire smoke can travel? Smoke from wildfires is becoming an increasing problem throughout the United States and Canada. Even if you don’t live in an area prone to wildfires, wildfire smoke can carry hundreds of miles into your neighborhood. Wildfire smoke contributes to poor air quality and can…
Read MorePhysical Therapy for Migraine
When traditional migraine treatments aren’t effective enough on their own, combining them with alternative options, such as physical therapy, may help. According to research, physical therapy can help reduce the impact and disability of migraine disease and improve strength, endurance, and mobility. In addition to medications and medical devices for migraine, patients may benefit from…
Read MoreLight Therapy for Migraine
Though light sensitivity is often a migraine symptom, light therapy is an emerging treatment option for those with migraine and chronic pain. Research shows light exposure to be a safe, effective treatment that reduces the frequency, severity, and symptoms of migraine attacks. It comes with a very low risk of side effects and no risk…
Read MoreVision Therapy for Migraine
Have you ever wondered if treating your vision could help with the frequency and severity of migraine attacks? As a long-time glasses wearer, this is something I’ve often thought about. Like most people, I see an ophthalmologist regularly. At my appointment each year I tell my doctor about my migraine, eye fatigue, and visual aura…
Read MoreThe Privilege Of Being Able-Bodied: Life With Migraine
A change in my healthcare plan suddenly made me aware of the privilege of being able-bodied! I work in people management, and have for the last half-decade of my life. I’ve always been big on communication and leading with empathy. Traits that, in my opinion, are invaluable to any role where you work with other…
Read MoreThree Things to Know About Going to Therapy with Migraine
Living with migraine, we often spend a lot of time caring for our physical health. We go to doctors’ appointments, take supplements and medications, try physical therapy and exercises, and maintain certain diets. But caring for our mental health is also an important, and yet often overlooked, piece of a well-rounded treatment plan. May is…
Read MoreMigraine Myths: Migraine Doesn’t Get Worse
Migraine is a complex disease that can severely impact one’s health and overall quality of life. While we know migraine is so much more than just a headache, many people are not aware that migraine can worsen over time, or chronify. Preventing migraine from becoming chronic is not always possible, but there are steps we…
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