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An Open Letter to My Doctors Are You a Caregiver For Someone With Migraine? Attack-Based Care and the Migraine Toolbox Attack-Based Care: Pain Level Attack-based Care: Responsibilities Attack-Based Care: Symptoms Attack-Based Care: Timing Attack-Based Care: Triggers Beyond Medication: Diet and Migraine Management Beyond Medication: Movement for Migraine Beyond Medication: Sleep and the Migraine Brain Beyond Medication: Treatment Tips and Tools for Managing Migraine Building A Sense of Community – A Daunting Task? CGRP for Migraine & the New Year – New Hope! CGRP Inhibitors and Realistic Expectations Chocolate Does NOT Trigger My Migraine Attacks Chronic Migraine & Friendships: Navigating the Pain of Social Loss Chronic Migraine: Please Believe Cold Weather and Migraine Constant Companion COVID COVID Go Away – A Test in Self Advocacy! Create an Attitude of Gratitude With Migraine Creating a Migraine Preventive Action Plan Do I Have Migraine or Cluster Headaches? Do You Have an Individual Exercise Plan? Do You Know What Trigeminal Autonomic Cephalalgia Is? Excited to Try a Virtual Headache Clinic Fatherhood and Migraine Finding Answers: Taking Control of Chronic Migraine  Fostering Empathy in a Migraine-Filled Relationship Growing Up With a Disabled Parent: Empathy or Resentment? Growing Up with Migraine: Trying to Fit In and Appear Normal Have You Talked with Your Doctor About a Migraine Action Plan? Hope Will Long Last How Do You Live Your Dash? How Does Migraine Affect Women? How Does Your Migraine Rank? How Gentle Stretching Can Help Migraine How To Stay Connected With Others While Managing Migraine How Virtual Communities Are Shaping Migraine Advocacy How Wildfire Smoke Impacts Migraine and Headache Symptoms I Have a Friend I’m Sorry Insurance Delays and Denials Impact Patient Access to Migraine Treatment Introducing Empowering Patient Voices Is It a Sinus Headache or a Migraine? Is the Nerivio For Me? Journey On: My Journey Living with Vestibular Migraine Lesser-Known Migraine Symptoms: Yawning, Thirst, Tinnitus Life With Migraine in College: 3 Tips to Help You Survive Light Therapy for Migraine Living with the Migraine Monster Looking Back We’ve Come Farther Than You Think Looking for a Headache Specialist? Neura Health Enters the Scene Managing Acute Pain: Building a Migraine Comfort Plan Managing Migraine at Work: Strategies for Success Managing Migraine Through the Holidays Managing Seasonal Depression: Taking Care of the Body Managing Seasonal Depression: Taking Care of the Mind Managing Your Mindset and Mental Health Medical Gaslighting and Migraine: It’s Not All in Your Head Medicare Changes To Migraine Medication Coverage in 2025 Men – Talk to Your Partner About Migraine! Men Get Migraine, Too! Let’s Celebrate Dads With Migraine Men with Migraine – The Double Standard Migraine & Headache Awareness Month: Making a Difference Together Migraine and Hair Loss Migraine as a Coworker Migraine Attacks And The Holidays – Three Steps To Manage Both Migraine Behind The Mask: Myth, Truth, Action Migraine Behind the Mask: How to Participate! Migraine Behind the Mask: Making a Difference Together Migraine Chronification, Are You at Risk? Migraine Comorbidities Migraine Comorbidities: Allergies Migraine Comorbidities: Asthma Migraine Comorbidities: Autoimmune Diseases Migraine Comorbidities: Back Pain Migraine Comorbidities: Cardiovascular Disorders And The Migraine Connection PART 1 Migraine Comorbidities: Cyclical Vomiting Syndrome Migraine Comorbidities: Epilepsy Migraine Comorbidities: Fibromyalgia Migraine Comorbidities: GI Disorders Migraine Comorbidities: Heart Health and Women With Migraine PART 2 Migraine Comorbidities: Insomnia Migraine Comorbidities: Mental Health Disorders Migraine Comorbidities: Parkinson’s Disease Migraine Comorbidities: Patent Foramen Ovale Migraine Comorbidities: PTSD Migraine Comorbidities: Restless Leg Syndrome Migraine Comorbidities: Temporomandibular Disorders Migraine Comorbidities: Temporomandibular Disorders Migraine Comorbidities: Tinnitus Migraine Is Invisible – But We Are Not Migraine Medications Explained Migraine Myth: Migraine is Just a Headache Migraine Myths – Migraine Can Be Stopped Or Cured By… Migraine Myths & Misinformation: People With Migraine Just Need to Push Through Migraine Myths: Migraine Doesn’t Get Worse Migraine Myths: Migraine Is (Not) The Same For Everyone Migraine Myths: Migraine Only Lasts 4-72 Hours Migraine Myths: My Insurance Determines the Migraine Meds I Can Take Migraine Myths: New Medications Have More Side Effects Than Older Ones Migraine Myths: Only Medication Can Help Migraine Migraine Myths: People with Migraine are Not Strong Migraine Myths: You Get Migraine Because You Don’t Take Care of Yourself Migraine Symptoms: A Closer Look at GI Issues Migraine Symptoms: A Closer Look at Head Pain Migraine Symptoms: Body Pain Migraine Symptoms: Brain Fog Migraine Symptoms: Central Autonomic Parasympathetic Symptoms Migraine Symptoms: Closing Thoughts Migraine Symptoms: Dizziness and Vertigo Migraine Symptoms: Fatigue Migraine Symptoms: Mood Changes Migraine Symptoms: Numbness, Paralysis, Pins and Needles Migraine Symptoms: Sensory Hypersensitivity Migraine Symptoms: Speech Changes Migraine Symptoms: The Aura Phase Migraine Symptoms: Visual Disturbances Migraine Treatments: Acupuncture for Migraine Relief Migraine Treatments: Ice And Heat Therapy For Migraine Relief Migraine Warrior Migraine-Friendly Valentine’s Day Gifts Migraine, Seasonal Depression and Seasonal Affective Disorder Migraine: The Gift that Keeps on Giving More Than Just a Headache: Examining Migraine Symptoms My Experience with Ketamine Infusion at Jefferson Headache Center Navigating Chronic Migraine: One Woman’s Quest To Find The Right Doctor And Preventive Treatment Navigating Insurance With Migraine Navigating Migraine and Relationships – the Joy and Challenges Navigating Teen Migraine – How a Small Medical Device Can Make a Big Difference! New Blog Series: Exploring Migraine Treatments New Year New Determination New Year’s Resolutions for a Migraine Warrior Non-Oral Acute Migraine Medicines: Can They Make a Difference for You? Occipital Neuralgia and Facial Pain On a Deserted Island with Migraine? Pain Meds and Migraine: A Tough Conversation Parenting with Migraine Physical Therapy for Migraine Playing Tug of War with Your Migraine and Career? Preventive Care Toolbox Seeing a Headache Specialist Signs It’s Time for Prevention Some Migraine Questions May Not Have Easy Answers Surviving Migraine at the Beach, Amusement Park, and on Overnight Stays Ten More Primary Headache Diagnoses The Best Gifts for People with Migraine The Empowered Patient: How to take an active role in your health and care The End of the Line? Part 1 The End of the Line? Part 2 The Four Phases of Migraine Attacks The Headache Doctor Crisis is All Too Real The Impact of Living with Chronic Migraine The Importance of Finding a Headache Specialist The Migraine Toolbox The Migraine Treatment Toolbox: Medical Devices The Migraine Treatment Toolbox: Medications The Privilege Of Being Able-Bodied: Life With Migraine The Real Face of Migraine May Surprise You The Real Voice of Migraine The Squeaky Wheel Gets the Oil The Stoplight Theory and Migraine Attacks There is No Cure for Migraine Disease Three Things to Know About Going to Therapy with Migraine To Push Through or Not…THAT is the Migraine Question! Travelling with Migraine – The Perfect Storm? Trigeminal Neuralgia & Facial Pain Two Tips for Migraine in 2025 Vision Therapy for Migraine Weather and Migraine – Are You a Human Barometer? What Are The Best Gifts For People With Migraine? What is a Migraine Attack Really Like? What People With Migraine Want Their Friends and Family to Know What’s In Your Carry-On for Migraine? What’s In Your Toolbox? Migraine and Cannabinoids What’s In Your Toolbox? Migraine Friendly Products When Migraine Hurts Can A Positive Attitude Help? When the Guilt of Migraine Gets to be Too Much When the Migraine Monster Touches Your Child: Part 1 When the Migraine Monster Touches Your Child: Part 2 White Coat Syndrome and Migraine Why Do I Get Migraine Attacks In The Spring? Why I Finally Added Self-Care To My Migraine Toolbox You are MORE than Enough You Can Do This!
