Blog

Welcome to the Migraine Meanderings blog where we share patient stories as well as information on migraine triggers, symptoms, disease management, treatment options, and much more! Learn more about life with migraine and discover the impact of the patient's voice.

We invite you to sign up for our blog and be notified whenever a new one posts. Also, if you would like to share your patient story about life with migraine, please feel free to contact us at: info@migrainemeanderings.com.  Your voice matters and we want to hear from you!

Migraine-Friendly Valentine’s Day Gifts

How to show support for people living with migraine as we celebrate this day of love. Valentine’s Day is almost here, which means it’s time...
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Cold Weather and Migraine

As winter settles in, extreme cold and snowy conditions have arrived. If you are sensitive to weather changes, you may notice an increase in migraine...
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How Wildfire Smoke Impacts Migraine and Headache Symptoms

Do you know how easily (and far) wildfire smoke can travel? Smoke from wildfires is becoming an increasing problem throughout the United States and Canada....
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Migraine Treatments: Ice And Heat Therapy For Migraine Relief

Ever wondered why people with migraine often post photos of themselves wearing a weird "hat" on their heads? The truth behind the "ice hat" is...
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Two Tips for Migraine in 2025

Did you make any New Year's resolutions? Many of us will resolve to achieve all kinds of goals in 2024, including managing migraine attacks more...
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New Year’s Resolutions for a Migraine Warrior

How are you going into the New Year with migraine? New Year's Resolutions for a Migraine Warrior I will mindfully be kind to myself and...
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3 Tips For Surviving New Year’s Eve With Migraine

If you’re one of the 42 million people in the United States who struggle with migraine, then you likely know how difficult planning around major...
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Migraine Attacks And The Holidays – Three Steps To Manage Both

Do your migraine attacks increase in severity or frequency during the holidays? If so, you’re not alone. Changes in daily routines, the environment, and additional...
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What Are The Best Gifts For People With Migraine?

What are the best holiday gifts for people with migraine? Every year we ask our migraine community what they would like to find in their...
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Navigating Teen Migraine – How a Small Medical Device Can Make a Big Difference! 

This blog is part of an educational project supported in part by Theranica, maker of the Nerivio REN. “I was 12 when my migraine attacks...
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Managing Migraine Through the Holidays

The hustle and bustle of the holiday season is upon us. While there is so much to be grateful for and to celebrate, this time...
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Navigating Migraine and Relationships – the Joy and Challenges

No one likes to be struggling with pain and feel like a burden to their loved ones and friends. Equally, no one likes to see...
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