Blog

Welcome to the Migraine Meanderings blog where we share patient stories as well as information on migraine triggers, symptoms, disease management, treatment options, and much more! Learn more about life with migraine and discover the impact of the patient's voice.

We invite you to sign up for our blog and be notified whenever a new one posts. Also, if you would like to share your patient story about life with migraine, please feel free to contact us at: info@migrainemeanderings.com.  Your voice matters and we want to hear from you!

Cold Weather and Migraine

As winter settles in, extreme cold and snowy conditions have arrived. If you are sensitive to weather changes, you may notice an increase in migraine...
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Two Tips for Migraine in 2026

Did you make any New Year's resolutions? Many of us will resolve to achieve all kinds of goals this year, including managing migraine attacks more...
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3 Tips For Surviving New Year’s Eve With Migraine

If you’re one of the 42 million people in the United States who struggle with migraine, then you likely know how difficult planning around major...
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Men With Migraine Share Their Experience

You may know that there are about 40 million people with migraine in the United States alone, but did you know that about 10 million...
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6 Easy Ways to Beat Holiday Stress

As the countdown to Christmas is underway, here are 6 simple things you can do to beat that last-minute holiday stress. 1. Take a warm...
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What Are The Best Gifts For People With Migraine?

What are the best holiday gifts for people with migraine disease? Every year, we ask our migraine community what they would like to find in...
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Perimenopause, Menopause, and Migraine: What You Need to Know to Take Control

If you’re a woman who’s been struggling with migraine attacks and are now noticing changes as you approach your 40s, 50s, or beyond, you’re not...
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Men with Migraine: Real Advice from Guys Who Get It

Migraine isn’t just a bad headache—it’s a life changer. For many men, talking about it feels impossible. Society often expects men to “man up,” but...
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Men with Migraine: Insights and Hope

Living with migraine is often misunderstood, especially when it comes to men. Too often seen just as a “women’s disease, ” it is all too...
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Breaking the Silence: Understanding Migraine in Men

When most people think of migraine, they often picture a woman suffering from a severe headache. But did you know that 25% of people with...
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Create an Attitude of Gratitude With Migraine

With Thanksgiving and the holidays just around the corner, the season of gratitude is underway. For those of us living with chronic illness like migraine,...
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Men with Migraine – The Double Standard

According to a study conducted by the Cleveland Clinic, only about 60% of men attend yearly doctors’ checkups. Another 61% of men stated they only...
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