Blog

Welcome to the Migraine Meanderings blog where we share patient stories as well as information on migraine triggers, symptoms, disease management, treatment options, and much more! Learn more about life with migraine and discover the impact of the patient's voice.

We invite you to sign up for our blog and be notified whenever a new one posts. Also, if you would like to share your patient story about life with migraine, please feel free to contact us at: info@migrainemeanderings.com.  Your voice matters and we want to hear from you!

Migraine-Friendly Valentine’s Day Gifts

How to show support for people living with migraine as we celebrate this day of love. Valentine’s Day is almost here, which means it’s time...
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How Wildfire Smoke Impacts Migraine and Headache Symptoms

Do you know how easily (and far) wildfire smoke can travel? Smoke from wildfires is becoming an increasing problem throughout the United States and Canada....
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Migraine Treatments: Ice And Heat Therapy For Migraine Relief

Ever wondered why people with migraine often post photos of themselves wearing a weird "hat" on their heads? The truth behind the "ice hat" is...
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New Year’s Resolutions for a Migraine Warrior

How are you going into the New Year with migraine? New Year's Resolutions for a Migraine Warrior I will mindfully be kind to myself and...
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Migraine Attacks And The Holidays – Three Steps To Manage Both

Do your migraine attacks increase in severity or frequency during the holidays? If so, you’re not alone. Changes in daily routines, the environment, and additional...
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Navigating Teen Migraine – How a Small Medical Device Can Make a Big Difference! 

This blog is part of an educational project supported in part by Theranica, maker of the Nerivio REN. “I was 12 when my migraine attacks...
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Managing Migraine Through the Holidays

The hustle and bustle of the holiday season is upon us. While there is so much to be grateful for and to celebrate, this time...
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Navigating Migraine and Relationships – the Joy and Challenges

No one likes to be struggling with pain and feel like a burden to their loved ones and friends. Equally, no one likes to see...
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Physical Therapy for Migraine

When traditional migraine treatments aren't effective enough on their own, combining them with alternative options, such as physical therapy, may help. According to research, physical...
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Chronic Migraine & Friendships: Navigating the Pain of Social Loss

Living with chronic daily migraine has been a journey filled with both physical pain and emotional struggle. My experience with migraine disease began when I...
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Growing Up with Migraine: Trying to Fit In and Appear Normal

When you’re young, the thing you want most, the thing you strive for most, is to fit in. In our childhoods, we dress the way...
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Men – Talk to Your Partner About Migraine!

Look guys, I get it. We take pride in our ability to handle pain and keep on chugging along. There’s almost a sort of hero...
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