Headache Disorders
Cold Weather and Migraine
As winter settles in, extreme cold and snowy conditions have arrived. If you are sensitive to weather changes, you may notice an increase in migraine attacks and migraine-related symptoms during these colder months. We may not be able to control the weather, but there are steps we can take to manage attacks that come this…
Read MoreHow Wildfire Smoke Impacts Migraine and Headache Symptoms
Do you know how easily (and far) wildfire smoke can travel? Smoke from wildfires is becoming an increasing problem throughout the United States and Canada. Even if you don’t live in an area prone to wildfires, wildfire smoke can carry hundreds of miles into your neighborhood. Wildfire smoke contributes to poor air quality and can…
Read MoreFinding Answers: Taking Control of Chronic Migraine Â
Managing migraine day-to-day requires constant effort, no matter how long you’ve lived with migraine disease. People with chronic migraine – defined as a minimum of 15 migraine/headache days per month – may find this especially challenging. Not everyone has access to a certified migraine specialist. Very few people with chronic migraine receive a proper diagnosis and…
Read MoreManaging Migraine at Work: Strategies for Success
According to the American Headache Society, nearly 113 million workdays are lost each year due to migraine. The work environment can be full of migraine triggers that we cannot control. So what is the best way to manage migraine at work? Identify Migraine Triggers at Work The first step in preventing and/or reducing migraine at…
Read MoreMigraine Behind the Mask: Making a Difference Together
What Does Migraine Look Like For You? Every year, Migraine Meanderings asks our migraine community to participate in the Migraine Behind the Mask awareness campaign. This migraine advocacy campaign aims to help people without migraine better understand what life with migraine is like. Migraine is a highly stigmatized disease, and our campaign lets people with…
Read MoreMigraine Myths: My Insurance Determines the Migraine Meds I Can Take
Many people think that they have to take the medications their insurance requires rather than those their doctor prescribes. This is not true, although sometimes we do have to follow certain steps in order to get approval. Read this blog and follow the tips below to help get your migraine medications covered by your insurance…
Read MoreMigraine Myths: You Get Migraine Because You Don’t Take Care of Yourself
Do you ever feel judged for having migraine? Like everyone in your life believes that if you were just a little healthier you would be cured and feel better? Or maybe it’s you who is hard on yourself when a migraine attack strikes. Have you ever blamed yourself for an attack and thought … “If…
Read MoreMigraine Comorbidities: Temporomandibular Disorders
Have you ever experienced facial or jaw pain during your migraine attack? If so, you are definitely not alone. While facial pain can be due to conditions such as trigeminal neuralgia, it could also be a temporomandibular disorder that is to blame. In this, the last of our current comorbidities series, we are going to…
Read MoreMigraine Myths: Only Medication Can Help Migraine
Don’t we all wish there was a magic pill that could cure our migraine forever?! Unfortunately, that is just not the case. Migraine is a complex neurological disease that presents itself on a wide spectrum of frequency, severity, symptoms, attack triggers, and responses to treatments. While medication is an important part of any treatment toolbox, it’s…
Read MoreIs It a Sinus Headache or a Migraine?
Have you ever had a sinus infection and then got a migraine attack? If so, you’re not alone in this. In fact, pain caused by the sinuses and migraine attacks can have very similar symptoms, so much so that it can be hard to know which type of pain you are experiencing. However, identifying the…
Read MoreMigraine Symptoms: Central Autonomic Parasympathetic Symptoms
Many people with migraine experience central autonomic parasympathetic symptoms. This
unique set of symptoms are rarely recognized as being part of migraine, which often leads to
misdiagnosis and inappropriate treatments. Though these symptoms are underrecognized, they
are actually fairly prevalent, and learning to recognize them may help guide diagnosis, provide
insight into treatment options, and help us understand the overarching burden of migraine
disease.
Ten More Primary Headache Diagnoses
Did you know there are 10 more primary headache diagnoses outside the categories of migraine, tension and trigeminal autonomic cephalalgia? While these are lesser known, they have diagnostic significance. Understanding your diagnosis can help you target your treatment. Some require excluding other causes before making the diagnosis. This blog will sort through what sets these apart.
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