Daith Piercing for Migraine Relief

daith piercing for migraine

Daith piercing is an unconventional remedy for migraine relief, and it is gaining a lot of social media attention. The piercing, which involves puncturing the innermost cartilage fold of the ear, known as the helix crus, has been associated with potential health benefits, including the possible alleviation of migraine symptoms. The procedure is typically carried…

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Migraine Treatments: Acupuncture for Migraine Relief

Have you ever wondered about acupuncture? Maybe you see it as a covered benefit in your health insurance, or know a friend or colleague who has tried it, but you’re not sure if it is something for you to try? Today, we will explore this ancient practice of traditional Chinese medicine, which has been used…

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New Year’s Resolutions for a Migraine Warrior

How are you going into the New Year with migraine? New Year’s Resolutions for a Migraine Warrior I will mindfully be kind to myself and rest when my body says I need to – even when that means “extreme self-care“! I will mindfully let go of guilt for the things I can’t do, places I…

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New Blog Series: Exploring Migraine Treatments

While there is currently no cure for migraine, there are many treatment options that can help. People with migraine often experience the most success managing their disease with a toolbox approach. This involves combining multiple different treatment options to create a well-rounded plan that can help you better manage life with migraine. Finding the best…

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How To Stay Connected With Others While Managing Migraine

2 women having coffee together in a cafe.

Do you find it hard to stay connected with others while managing your migraine disease? Having migraine can be incredibly isolating. We often stop attending social events and family gatherings. We even avoid leaving the house for errands or doctor appointments. Why? Because we know that the outside world is full of migraine triggers we…

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Three Things to Know About Going to Therapy with Migraine

Woman talking to another woman holding a clipboard

Living with migraine, we often spend a lot of time caring for our physical health. We go to doctors’ appointments, take supplements and medications, try physical therapy and exercises, and maintain certain diets. But caring for our mental health is also an important, and yet often overlooked, piece of a well-rounded treatment plan. May is…

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Migraine, Seasonal Depression and Seasonal Affective Disorder

Migraine, Seasonal Depression and SAD: Part I As the days grow shorter and the temperatures drop, it’s common to feel the “winter blues.” But for many—especially those of us battling migraine and other chronic conditions—seasonal depression can go far beyond just feeling down during the darker months. This is something I have a lot of personal…

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