Seasonal
Why Do I Get Migraine Attacks In The Spring?
Spring is finally here – who’s looking forward to longer and warmer days? Many of us with migraine find that springtime can trigger attacks or worsen migraine symptoms. The changes in weather, fresh flower blooms and pollen, and spring cleaning can all contribute to migraine. Below are the spring triggers to look out for, and…
Read MoreMigraine-Friendly Valentine’s Day Gifts
How to show support for people living with migraine as we celebrate this day of love. Valentine’s Day is almost here, which means it’s time to officially celebrate the ones we love. Unfortunately, many gifts that are traditionally associated with Valentine’s Day can actually trigger migraine attacks. With a few easy swaps, you can create…
Read MoreThe Best Gifts for People with Migraine
If you are a last minute kind of person, are you still looking for that perfect gift this holiday season? Are you wondering which migraine-friendly gifts are on your loved one’s wishlist? Or what could you give someone else, like yourself, who lives with migraine? We asked our community members what they would like to…
Read MoreMigraine Attacks And The Holidays – Three Steps To Manage Both
Do your migraine attacks increase in severity or frequency during the holidays? If so, you’re not alone. Changes in daily routines, the environment, and additional stress may trigger or worsen migraine attacks. Below are three action steps to help you better manage migraine triggers and the holidays:
Read More6 Easy Ways to Beat Holiday Stress
As the countdown to Christmas is underway, here are 5 simple things you can do to beat that last minute holiday stress.
Read MoreManaging Migraine Through the Holidays
The hustle and bustle of the holiday season is upon us. While there is so much to be grateful for and to celebrate, this time of the year can feel quite stressful, especially for those of us living with chronic illness. From bright lights and over-stimulating crowds to the decadent treats and time-intensive traditions, migraine triggers are everywhere. However, there are ways to enjoy the season without overdoing it.
Read MoreNew Year New Determination
One of the most surprising ways I heard myself described this year was as a “glass-half-full kind of person.” “Definitely NOT me,” was my immediate reaction! In fact, I think it would be more accurate to say that I’m an “I don’t want to get out of bed today” kind-of-person. My husband can definitely attest…
Read MoreNew Year’s Resolutions for a Migraine Warrior
New Year’s Resolutions for a Migraine Warrior
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