Why Do I Get Migraine Attacks In The Spring?

Spring is finally here – who’s looking forward to longer and warmer days? Many of us with migraine find that springtime can trigger attacks or worsen migraine symptoms. The changes in weather, fresh flower blooms and pollen, and spring cleaning can all contribute to migraine. Below are the spring triggers to look out for, and…

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Migraine-Friendly Valentine’s Day Gifts

How to show support for people living with migraine as we celebrate this day of love. Valentine’s Day is almost here, which means it’s time to officially celebrate the ones we love. Unfortunately, many gifts that are traditionally associated with Valentine’s Day can actually trigger migraine attacks. With a few easy swaps, you can create…

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The Best Gifts for People with Migraine

If you are a last minute kind of person, are you still looking for that perfect gift this holiday season? Are you wondering which migraine-friendly gifts are on your loved one’s wishlist? Or what could you give someone else, like yourself, who lives with migraine? We asked our community members what they would like to…

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Managing Migraine Through the Holidays

The hustle and bustle of the holiday season is upon us. While there is so much to be grateful for and to celebrate, this time of the year can feel quite stressful, especially for those of us living with chronic illness. From bright lights and over-stimulating crowds to the decadent treats and time-intensive traditions, migraine triggers are everywhere. However, there are ways to enjoy the season without overdoing it.

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New Year New Determination

One of the most surprising ways I heard myself described this year was as a “glass-half-full kind of person.” “Definitely NOT me,” was my immediate reaction! In fact, I think it would be more accurate to say that I’m an “I don’t want to get out of bed today” kind-of-person. My husband can definitely attest…

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