Default
Two Tips for Migraine in 2026
Did you make any New Year’s resolutions? Many of us will resolve to achieve all kinds of goals this year, including managing migraine attacks more effectively. However, it’s important to remember that your overall health improvement goals can often be better achieved by taking small, actionable steps. Here are two tips for migraine in 2026…
Read More3 Tips For Surviving New Year’s Eve With Migraine
If you’re one of the 42 million people in the United States who struggle with migraine, then you likely know how difficult planning around major holidays can be. Debilitating migraine attacks can often get in the way of enjoying time spent with friends and family. This issue can become even more prevalent if you like…
Read MoreMen With Migraine Share Their Experience
You may know that there are about 40 million people with migraine in the United States alone, but did you know that about 10 million of them are men?! Unfortunately, when it comes to life with migraine, we don’t hear from men nearly enough. Too often, migraine is described as a “woman’s disease.” Men face…
Read More6 Easy Ways to Beat Holiday Stress
As the countdown to Christmas is underway, here are 5 simple things you can do to beat that last minute holiday stress.
Read MoreWhat Are The Best Gifts For People With Migraine?
What are the best holiday gifts for people with migraine disease? Every year, we ask our migraine community what they would like to find in their migraine holiday gift basket, and here’s what they asked for. 1. Your Time, Companionship, and Kindness Migraine life can be painful, isolating, and lonely. Coming in at the top…
Read MorePerimenopause, Menopause, and Migraine: What You Need to Know to Take Control
If you’re a woman who’s been struggling with migraine attacks and are now noticing changes as you approach your 40s, 50s, or beyond, you’re not alone—and there’s hope! Migraine is more than just a headache – it’s a complex neurological disease that can affect your entire life. This blog is based on a live webinar…
Read MoreMen with Migraine: Real Advice from Guys Who Get It
Migraine isn’t just a bad headache—it’s a life changer. For many men, talking about it feels impossible. Society often expects men to “man up,” but migraine doesn’t care about stereotypes. Imagine battling debilitating pain and nausea that stop you in your tracks—yet feeling like you have to hide it, downplay it, or “man up” to…
Read MoreMen with Migraine: Insights and Hope
Living with migraine is often misunderstood, especially when it comes to men. Too often seen just as a “women’s disease, ” it is all too easy for men to end up feeling isolated and unheard in their experience. This blog stems from an insightful interview I had with Qasim Amin Nathari, a man who courageously…
Read MoreBreaking the Silence: Understanding Migraine in Men
When most people think of migraine, they often picture a woman suffering from a severe headache. But did you know that 25% of people with migraine are men? That means in the U.S. alone, about 10 million men live with this often misunderstood and disabling disease. It’s time to break the silence around men and…
Read MoreCreate an Attitude of Gratitude With Migraine
With Thanksgiving and the holidays just around the corner, the season of gratitude is underway. For those of us living with chronic illness like migraine, feeling grateful and thankful can sometimes feel like quite a challenge. This is especially true during the busy holiday season. But, keeping gratitude at the top of our minds can…
Read MoreMen with Migraine – The Double Standard
According to a study conducted by the Cleveland Clinic, only about 60% of men attend yearly doctors’ checkups. Another 61% of men stated they only go to a doctor or physician when a medical issue becomes unbearable for them to handle on their own. For minor problems such as colds or the flu, most men…
Read MoreOccipital Neuralgia and Facial Pain
While trigeminal neuralgia is the most common of the facial pain diagnoses, there are others that cause facial pain. Understanding the various pain sensations and how they arise can help patients have better conversations with healthcare providers and look at different treatment options to best address the symptoms. Of the conditions explored in this blog, occipital neuralgia is the most prevalent, which stems from a spinal nerve but causes pain to be experienced in the head.
Read More