Create an Attitude of Gratitude With Migraine

Pumpkins in a basket with candles

With Thanksgiving and the holidays just around the corner, the season of gratitude is underway. For those of us living with chronic illness like migraine, feeling grateful and thankful can sometimes feel like quite a challenge. This is especially true during the busy holiday season. But, keeping gratitude at the top of our minds can…

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Men with Migraine – The Double Standard

Man wearing blue shirt sitting on couch holding head in pain

According to a study conducted by the Cleveland Clinic, only about 60% of men attend yearly doctors’ checkups. Another 61% of men stated they only go to a doctor or physician when a medical issue becomes unbearable for them to handle on their own. For minor problems such as colds or the flu, most men…

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Occipital Neuralgia and Facial Pain

While trigeminal neuralgia is the most common of the facial pain diagnoses, there are others that cause facial pain. Understanding the various pain sensations and how they arise can help patients have better conversations with healthcare providers and look at different treatment options to best address the symptoms. Of the conditions explored in this blog, occipital neuralgia is the most prevalent, which stems from a spinal nerve but causes pain to be experienced in the head.

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Trigeminal Neuralgia & Facial Pain

A Complex and Acutely Painful Condition Trigeminal neuralgia, while a rare disorder, is one of the more commonly heard of facial pain disorders. In 2021, “The Good Doctor” and “Chicago Med” both featured a patient with what is nicknamed “the suicide disease.” In both cases, they had successful microvascular decompression surgery performed, leaving many to…

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6 Tips for Heading Back to School with Migraine

A red apple sitting on a book, colored pencils and school supplies

It’s that time of year again! As students head back to school, it seems parents are scrambling to get their kids ready for the new school year. However, when your child lives with migraine, that scrambling can be challenging because there is so much more involved.  In this video, Dr. Thomas Berk, certified headache specialist…

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Is Dehydration A Migraine Trigger?

Medically Reviewed by Dr. Lauren Natbony Has anyone ever said to you about your migraine attacks, “Just drink a glass of water”? When it comes to preventing, reducing, or stopping migraine symptoms, staying hydrated is always a top recommendation, but is it really as simple as just drinking water to stop your attacks? In this…

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My Experience With Acupuncture for Migraine Relief

Woman lying down getting acupuncture needles placed in her forehead

As a long-time migraine patient, I recently decided to give acupuncture a try. Acupuncture is an ancient practice of traditional Chinese medicine. It’s used to treat various ailments and conditions, and some studies show it can have many benefits for alleviating migraine and its related symptoms (you can read more about acupuncture and how it…

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