Ready or Not, It’s Back to School Time with Migraine

Ready or not, it’s time to head back to school! This time tends to be a mixed bag of nerves and excitement as kids, teachers, and parents transition from the slower days of summer to the hectic schedules of the school year. For families who live with migraine, this time of the year brings added…

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6 Tips for Heading Back to School with Migraine

A red apple sitting on a book, colored pencils and school supplies

It’s that time of year again! As students head back to school, it seems parents are scrambling to get their kids ready for the new school year. However, when your child lives with migraine, that scrambling can be challenging because there is so much more involved.  In this video, Dr. Thomas Berk, certified headache specialist…

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Is Dehydration A Migraine Trigger?

Medically Reviewed by Dr. Lauren Natbony Has anyone ever said to you about your migraine attacks, “Just drink a glass of water”? When it comes to preventing, reducing, or stopping migraine symptoms, staying hydrated is always a top recommendation, but is it really as simple as just drinking water to stop your attacks? In this…

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My Experience With Acupuncture for Migraine Relief

Woman lying down getting acupuncture needles placed in her forehead

As a long-time migraine patient, I recently decided to give acupuncture a try. Acupuncture is an ancient practice of traditional Chinese medicine. It’s used to treat various ailments and conditions, and some studies show it can have many benefits for alleviating migraine and its related symptoms (you can read more about acupuncture and how it…

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My Experience With Daith Piercing For Migraine

Recently, my teenage daughter and I (we both live with migraine) decided to give the daith piercing a shot. Or rather, she convinced me that I was cool enough to get the piercing so that I would go along with her plan! A few weeks ago, I wrote about daith piercing as an unconventional remedy…

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Is It a Sinus Headache or a Migraine?

Have you ever had a sinus infection that turns into a migraine attack? If so, you’re not alone in this. Pain caused by the sinuses and migraine attacks can have very similar symptoms, so much so that it can be hard to know which type of pain you are experiencing. However, identifying the kind of…

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