Managing Migraine Through the Holidays

The hustle and bustle of the holiday season is upon us. While there is so much to be grateful for and to celebrate, this time of the year can feel quite stressful, especially for those of us living with chronic illness. From bright lights and over-stimulating crowds to the decadent treats and time-intensive traditions, migraine triggers are everywhere. However, there are ways to enjoy the season without overdoing it.

Read More

Physical Therapy for Migraine

Physical therapist working on neck trigger point

When traditional migraine treatments aren’t effective enough on their own, combining them with alternative options, such as physical therapy, may help. According to research, physical therapy can help reduce the impact and disability of migraine disease and improve strength, endurance, and mobility. In addition to medications and medical devices for migraine, patients may benefit from…

Read More

Men with Migraine – The Double Standard

Man wearing blue shirt sitting on couch holding head in pain

According to a study conducted by Cleveland Clinic, only about 60% of men attend yearly doctors’ checkups. Another 61% of men stated they only go to a doctor or physician if a medical issue becomes unbearable for them to deal with on their own. For minor issues such as colds, the flu, or otherwise, most…

Read More

Men – Talk to Your Partner About Migraine!

Look guys, I get it. We take pride in our ability to handle pain and keep on chugging along. There’s almost a sort of hero mentality we get when we manage to overcome animosity and suffering. It keeps our pride strong and ego up, and there’s no greater example of this than in our relationships.…

Read More

Navigating Chronic Migraine: One Woman’s Quest To Find The Right Doctor And Preventive Treatment

Thank you to Lundbeck, the makers of VYEPTI, for sponsoring this post.  As a nursing student, Nicole, 32, has a busy yet rewarding life. She works 12-hour hospital shifts as a nursing assistant and spends her free time traveling and playing with her dogs, Bailey and Snoopy. She’s also lived with the invisible, excruciating pain…

Read More

Medicare Changes To Migraine Medication Coverage in 2025

Do you know about the upcoming Medicare changes to migraine medication coverage in 2025? Are you confused or worried about figuring out if this change is a good or a bad thing? Not sure if you have to do anything next month when Medicare plan selection starts for 2025? If so, you’re not alone! The…

Read More

Life With Migraine in College: 3 Tips to Help You Survive

College age young man sitting on bench outside with books next to him holding his face and head in pain

Do you ever feel embarrassed about your struggle with migraine in college? I felt this way throughout most of my college career. It never struck me as something that I needed to make a big deal about, especially to friends. It was just pain, as far as I was concerned, and not something I usually…

Read More