Life with Migraine
Two Tips for Migraine in 2026
Did you make any New Year’s resolutions? Many of us will resolve to achieve all kinds of goals this year, including managing migraine attacks more effectively. However, it’s important to remember that your overall health improvement goals can often be better achieved by taking small, actionable steps. Here are two tips for migraine in 2026…
Read More3 Tips For Surviving New Year’s Eve With Migraine
If you’re one of the 42 million people in the United States who struggle with migraine, then you likely know how difficult planning around major holidays can be. Debilitating migraine attacks can often get in the way of enjoying time spent with friends and family. This issue can become even more prevalent if you like…
Read MoreMen With Migraine Share Their Experience
You may know that there are about 40 million people with migraine in the United States alone, but did you know that about 10 million of them are men?! Unfortunately, when it comes to life with migraine, we don’t hear from men nearly enough. Too often, migraine is described as a “woman’s disease.” Men face…
Read MoreWhat Are The Best Gifts For People With Migraine?
What are the best holiday gifts for people with migraine disease? Every year, we ask our migraine community what they would like to find in their migraine holiday gift basket, and here’s what they asked for. 1. Your Time, Companionship, and Kindness Migraine life can be painful, isolating, and lonely. Coming in at the top…
Read MorePerimenopause, Menopause, and Migraine: What You Need to Know to Take Control
If you’re a woman who’s been struggling with migraine attacks and are now noticing changes as you approach your 40s, 50s, or beyond, you’re not alone—and there’s hope! Migraine is more than just a headache – it’s a complex neurological disease that can affect your entire life. This blog is based on a live webinar…
Read MoreBreaking the Silence: Understanding Migraine in Men
When most people think of migraine, they often picture a woman suffering from a severe headache. But did you know that 25% of people with migraine are men? That means in the U.S. alone, about 10 million men live with this often misunderstood and disabling disease. It’s time to break the silence around men and…
Read MoreCreate an Attitude of Gratitude With Migraine
With Thanksgiving and the holidays just around the corner, the season of gratitude is underway. For those of us living with chronic illness like migraine, feeling grateful and thankful can sometimes feel like quite a challenge. This is especially true during the busy holiday season. But, keeping gratitude at the top of our minds can…
Read MoreMen with Migraine – The Double Standard
According to a study conducted by the Cleveland Clinic, only about 60% of men attend yearly doctors’ checkups. Another 61% of men stated they only go to a doctor or physician when a medical issue becomes unbearable for them to handle on their own. For minor problems such as colds or the flu, most men…
Read MoreDepression And Anxiety During Migraine Attacks
Do you experience depression or anxiety symptoms during migraine attacks? There are 4 phases of a migraine attack, and our members have shared that they can feel depressed or anxious during the different phases. Migraine and depression are comorbid conditions, meaning they often exist together. However, the pain, isolation, and unpredictability that go along with…
Read MoreUnderstanding Migraine: The Gut-Brain Connection
Have you ever wondered about the gut-brain connection in migraine? Why do attacks often cause nausea or even vomiting? What does it mean to have “gastroparesis” during an attack, and why is that important to me? Does this impact trying to figure out the best way(s) to get my migraine attacks under control? And… is…
Read MoreHave You Talked with Your Doctor About a Migraine Action Plan?
Have you ever been given a new preventive migraine medication, only to get home and realize that you have nothing to stop an actual attack when it happens? Have you ever been given a prescription for an acute medication that is a tablet, only to discover that you don’t know what to do when you…
Read MoreNon-Oral Acute Migraine Medicines: Can They Make a Difference for You?
This blog is written by the staff at Migraine Meanderings as part of an educational project sponsored by Tonix Pharmaceuticals, the makers of Tosymra & Zembrace Does your migraine pill work every time? Do you experience nausea, vomiting, or abdominal pain during your migraine attacks? Have you ever woken up in the middle of the…
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