Can Migraine Get Worse Over Time? 

“People who have migraine treatments that don’t really work are likely to get worse – it’s that simple!” A sobering quote from certified headache specialist Dr. Christopher Gottschalk(opens in new tab), and one that leaves more questions than answers in its wake. Does migraine disease change over time(opens in new tab)? If so, why does…

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Migraine Comorbidities: Mental Health Disorders

Migraine is comorbid with a range of mental health disorders such as anxiety, depression, bipolar disorder, PTSD and many other mood disorders. According to one study, up to 47% of people with migraine have comorbid depression, and up to 58% have comorbid anxiety—both commonly occurring especially among people with chronic migraine. Researchers believe there may be some neurological connection between migraine and mental health disorders and there is emerging evidence of genetic links between migraine, depression, and anxiety.

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Migraine-Friendly Valentine’s Day Gifts

How to show support for people living with migraine as we celebrate this day of love. Valentine’s (and Galentine’s) Day is almost here, which means it’s time to officially celebrate the ones we love (and ourselves)! Unfortunately, many gifts that are traditionally associated with Valentine’s Day can trigger migraine attacks. With a few easy swaps,…

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Two Tips for Migraine in 2026

A woman sitting in bed writing in a notebook with a coffee mug next to her.

Did you make any New Year’s resolutions? Many of us will resolve to achieve all kinds of goals this year, including managing migraine attacks more effectively. However, it’s important to remember that your overall health improvement goals can often be better achieved by taking small, actionable steps. Here are two tips for migraine in 2026…

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3 Tips For Surviving New Year’s Eve With Migraine

new year's eve celebration with champagne glasses

If you’re one of the 42 million people in the United States who struggle with migraine, then you likely know how difficult planning around major holidays can be. Debilitating migraine attacks can often get in the way of enjoying time spent with friends and family. This issue can become even more prevalent if you like…

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Men with Migraine: Insights and Hope

Living with migraine is often misunderstood, especially when it comes to men. Too often seen just as a “women’s disease, ” it is all too easy for men to end up feeling isolated and unheard in their experience. This blog stems from an insightful interview I had with Qasim Amin Nathari, a man who courageously…

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Occipital Neuralgia and Facial Pain

While trigeminal neuralgia is the most common of the facial pain diagnoses, there are others that cause facial pain. Understanding the various pain sensations and how they arise can help patients have better conversations with healthcare providers and look at different treatment options to best address the symptoms. Of the conditions explored in this blog, occipital neuralgia is the most prevalent, which stems from a spinal nerve but causes pain to be experienced in the head.

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Trigeminal Neuralgia & Facial Pain

A Complex and Acutely Painful Condition Trigeminal neuralgia, while a rare disorder, is one of the more commonly heard of facial pain disorders. In 2021, “The Good Doctor” and “Chicago Med” both featured a patient with what is nicknamed “the suicide disease.” In both cases, they had successful microvascular decompression surgery performed, leaving many to…

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