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Daith Piercing for Migraine Relief
Daith piercing is an unconventional remedy for migraine relief, and it is gaining a lot of social media attention. The piercing, which involves puncturing the innermost cartilage fold of the ear, known as the helix crus, has been associated with potential health benefits, including the possible alleviation of migraine symptoms. The procedure is typically carried…
Read MoreMigraine Treatments: Acupuncture for Migraine Relief
Have you ever wondered about acupuncture? Maybe you see it as a covered benefit in your health insurance, or know a friend or colleague who has tried it, but you’re not sure if it is something for you to try? Today, we will explore this ancient practice of traditional Chinese medicine, which has been used…
Read MoreMigraine Comorbidities: Cardiovascular Disorders And The Migraine Connection PART 1
The comorbid connection between migraine and cardiovascular disorders has been established for many decades. For example, we know that people who experience migraine with aura are about twice as likely to have an ischemic stroke,[1] and many people with migraine experience palpitations and other cardiovascular symptoms, especially during attacks. To complicate matters, some types of migraine (e.g. hemiplegic) have similar symptoms to a stroke, such as disorientation, vision changes, vertigo, and speech changes.
Read MoreMigraine Comorbidities: Heart Health and Women With Migraine PART 2
The comorbid connection between migraine and cardiovascular disorders has been established for many decades. For example, we know that people who experience migraine with aura are about twice as likely to have an ischemic stroke,[1] and many people with migraine experience palpitations and other cardiovascular symptoms, especially during attacks. To complicate matters, some types of migraine (e.g. hemiplegic) have similar symptoms to a stroke, such as disorientation, vision changes, vertigo, and speech changes.
Read MoreHow Wildfire Smoke Impacts Migraine and Headache Symptoms
Do you know how easily (and far) wildfire smoke can travel? Smoke from wildfires is becoming an increasing problem throughout the United States and Canada. Even if you don’t live in an area prone to wildfires, wildfire smoke can carry hundreds of miles into your neighborhood. Wildfire smoke contributes to poor air quality and can…
Read MoreMigraine Treatments: Ice And Heat Therapy For Migraine Relief
Ever wondered why people with migraine often post photos of themselves wearing a weird “hat” on their heads? The truth behind the “ice hat” is actually one based on science. In fact, two of the most frequently used “natural” treatments for migraine attacks are hot and/or cold therapy. Also known as temperature therapy, applying something…
Read MoreNew Year’s Resolutions for a Migraine Warrior
How are you going into the New Year with migraine? New Year’s Resolutions for a Migraine Warrior I will mindfully be kind to myself and rest when my body says I need to – even when that means “extreme self-care“! I will mindfully let go of guilt for the things I can’t do, places I…
Read MoreMigraine Attacks And The Holidays – Three Steps To Manage Both
Do your migraine attacks increase in severity or frequency during the holidays? If so, you’re not alone. Changes in daily routines, the environment, and additional stress may trigger or worsen migraine attacks. Below are three action steps to help you better manage migraine triggers and the holidays:
Read MoreNavigating Teen Migraine – How a Small Medical Device Can Make a Big Difference!Â
This blog is part of an educational project supported in part by Theranica, maker of the Nerivio REN. “I was 12 when my migraine attacks started. Up until that point, my two main concerns in life were getting into the cast of the school play, and hoping my crush would notice me during study halls!…
Read MoreManaging Migraine Through the Holidays
The hustle and bustle of the holiday season is upon us. While there is so much to be grateful for and to celebrate, this time of the year can feel quite stressful, especially for those of us living with chronic illness. From bright lights and over-stimulating crowds to the decadent treats and time-intensive traditions, migraine triggers are everywhere. However, there are ways to enjoy the season without overdoing it.
Read MoreNavigating Migraine and Relationships – the Joy and Challenges
No one likes to be struggling with pain and feel like a burden to their loved ones and friends. Equally, no one likes to see a loved one in pain and not be able to intervene. Relationships when one or more people live with a chronic disease such as migraine can be incredibly challenging to…
Read MorePhysical Therapy for Migraine
When traditional migraine treatments aren’t effective enough on their own, combining them with alternative options, such as physical therapy, may help. According to research, physical therapy can help reduce the impact and disability of migraine disease and improve strength, endurance, and mobility. In addition to medications and medical devices for migraine, patients may benefit from…
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