Vision Therapy for Migraine

eye glasses being held over an eye chart

Have you ever wondered if treating your vision could help with the frequency and severity of migraine attacks? As a long-time glasses wearer, this is something I’ve often thought about. Like most people, I see an ophthalmologist regularly. At my appointment each year I tell my doctor about my migraine, eye fatigue, and visual aura…

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New Blog Series: Exploring Migraine Treatments

While there is currently no cure for migraine, there are many treatment options that can help. People with migraine often experience the most success managing their disease with a toolbox approach. This involves combining multiple different treatment options to create a well-rounded plan that can help you better manage life with migraine. Finding the best…

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Three Things to Know About Going to Therapy with Migraine

Woman talking to another woman holding a clipboard

Living with migraine, we often spend a lot of time caring for our physical health. We go to doctors’ appointments, take supplements and medications, try physical therapy and exercises, and maintain certain diets. But caring for our mental health is also an important, and yet often overlooked, piece of a well-rounded treatment plan. May is…

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Insurance Delays and Denials Impact Patient Access to Migraine Treatment

How Insurance Barriers Impact Migraine Treatment Access Migraine is a complex neurological disease that affects more than 42 million people in the United States alone. Approximately 5 million people in the US have chronic migraine, meaning they have 15 migraine/headache days a month or more. Migraine disease is so much more than “just a headache.”…

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Finding Answers: Taking Control of Chronic Migraine  

Managing migraine day-to-day requires constant effort, no matter how long you’ve lived with migraine disease. People with chronic migraine – defined as a minimum of 15  migraine/headache days per month – may find this especially challenging. Not everyone has access to a certified migraine specialist. Very few people with chronic migraine receive a proper diagnosis and…

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Migraine Myths: Only Medication Can Help Migraine

Don’t we all wish there was a magic pill that could cure our migraine forever?! Unfortunately, that is just not the case. Migraine is a complex neurological disease that presents itself on a wide spectrum of frequency, severity, symptoms, attack triggers, and responses to treatments. While medication is an important part of any treatment toolbox, it’s…

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My Experience with Ketamine Infusion at Jefferson Headache Center

Ketamine is a medication that is sometimes used off-label for migraine treatment, and headache specialists on the cutting edge of migraine treatment sometimes prescribe it as a nasal spray or by in-patient infusion. Many patients aren’t aware that this is an option, and there is little known about what it is like to get an in-patient infusion,…

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Migraine Medications Explained

A mix of medications is an important part of the migraine treatment toolbox. And while a wide variety of medications are available to help you manage your specific type of migraine and associated symptoms, navigating the many options can be difficult. Finding a medication or combination that works for you can be challenging and may require…

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Preventive Care Toolbox

With approximately 40 million people in the US alone living with migraine and a stunning lack of mandatory education on headache disorders in medical schools, many people with migraine remain at a loss how to navigate preventive treatment. Visits to doctors often end up with a “one and done” attitude, not taking into account the importance of a toolbox approach. Between following insurance denials and guidelines for step therapy, and a devastating shortage of certified headache specialists, patients living with this disabling disease often find themselves without adequate and current information. Having a preventive care roadmap can go a long way to help figuring out how to maintain a quality of life that most people take for granted.

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Creating a Migraine Preventive Action Plan

Bearing in mind that migraine is a disease that can chronify, it’s not only important to know the signs for when preventive treatment is appropriate, but also have a road map to follow once you’re in that place. A Preventive Action Plan (PAP) is a road map for treatment communication and care planning. Having a PAP gives you a sense of direction and independence as well as the greatest potential for relief. It raises awareness of different approaches to preventive migraine treatment, and it also makes you a partner with your doctor in your disease management and healthcare. Your involvement in a PAP is essential, because you know your body best, you know how migraine is impacting your life, and the PAP needs to be integrated by YOU into your care and daily life.

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Pain Meds and Migraine: A Tough Conversation

At one of the seminars I attended at a recent American Headache Society Symposium, the question was posed, “Is There a Role for Opi0ids and Bultalbital-Containing Medications in the Treatment of Headache?” As part of the “Controversies in Headache Medicine” series for the symposium, what made it particularly interesting was that it included speakers on…

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Attack-based Care: Responsibilities

Throughout our Attack-Based Care series we have looked at several different approaches to treating different migraine attacks. We started off by looking at what the “Stoplight Theory” is (how to rate our pain) and the Migraine Toolbox we need to build to better manage this disease. Then we looked at different aspects that might guide us in deciding how to treat each migraine attack focusing on timing, pain level, symptoms and triggers. Today we are going to wrap up the series by looking at the tough topic of responsibility. This asks the difficult question about what treatments are actually FEASIBLE to take based on our responsibilities during any given attack.

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