Introducing Empowering Patient Voices

Empowering Patient Voices Launch Hope for Migraine and Migraine Meanderings are excited to announce the launch of our Empowering Patient Voices initiative. In 2021, this initiative will be introducing three approaches to Empowering Patient Voices: Out from the Shadows: Real Voice of Migraine Out from the Shadows: Migraine Behind the Mask Out from the Shadows:…

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The Real Face of Migraine May Surprise You

Some of the strongest and most resilient people I know are those who live with chronic migraine. That may be surprising to many, but migraine is not your typical “headache.” The Interictal Period In fact, the disease presents itself in a wide variety of ways, many of which can be completely disabling and on a…

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Looking Back We’ve Come Farther Than You Think

Human nature all too often seems to be slanted towards seeing what is missing and the negative. We see what still needs to be done. We take note of what is lacking. We see the glass as half empty rather than half full. For some people, that is their general outlook on life. However, for…

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New Year New Determination

One of the most surprising ways I heard myself described this year was as a “glass-half-full kind of person.” “Definitely NOT me,” was my immediate reaction! In fact, I think it would be more accurate to say that I’m an “I don’t want to get out of bed today” kind-of-person. My husband can definitely attest…

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How Do You Live Your Dash?

My favorite place to take my puppy for a walk is the cemetery. It is just a calming place to me. I love to read the headstones and think about the life each person lived; how they “lived their dash.” While we can learn from our past we should never dwell on it. And we gain nothing but stress if we worry about our future. But we can think about how we live our dash; our present life.

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Living with the Migraine Monster

Looking at ways that people with migraine depict this disease, one of the terms I see often is the “migraine monster.” It’s a term that particularly resonates with me for many reasons. After all, migraine can be scary, and it’s often hard to know how to fight it. More so, it seems to lurk in…

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Chocolate Does NOT Trigger My Migraine Attacks

Please, please stop telling me to stop eating chocolate! I wish it were that simple to make my migraine stop, but migraine triggers never are. I still remember being an inpatient for three weeks of intensive migraine treatment and being “banned” from the hospital store! However, one good thing that came out of it was…

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When the Guilt of Migraine Gets to be Too Much

If I were to be honest, for decades I wore guilt like a well-worn coat. Guilt that I couldn’t hang out with my friends. Guilt of not being the wife I thought I should be. Guilt about not being there for my children like other mothers. Even guilt that the things my doctors suggested weren’t helping.…

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What’s In Your Toolbox? Migraine Friendly Products

With an often overwhelming array of “products” that either claim to help migraine or make life more manageable, it can be hard to know where to start. In fact, it’s easy to throw our hands up and say, “This is simply too much” and end up relying only on pharmaceutical options. However, with a disease…

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5 Reasons to Join An Online Headache Community

Online groups have evolved over the years, but one thing has not changed – their ability to bring people who have something in common together, even though they are miles apart. They have served people for some time now, and have their own niche, a niche that is essential for connection and creating community.

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When the Migraine Monster Touches Your Child: Part 2

One of the saddest aspects about migraine from my perspective is that it doesn’t discriminate when it comes to age. I recently sat down with my oldest son, Joel, and talked about how migraine has impacted his life. What it was like growing up not only watching me in pain, but then dealing with it himself.

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