Drug‑Free Migraine Relief: A Conversation with Theranica CEO Alon Ironi

Migraine is a progressive disease that impacts all areas of life. Without effective treatment, it can get worse.  For those who can’t take or tolerate medications for migraine, FDA-cleared migraine devices are crucial for disease management. Despite this, healthcare professionals are often unaware of such devices, or tend to dismiss them as “experimental.” Patients, on the…

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Migraine Comorbidities: Mental Health Disorders

Migraine is comorbid with a range of mental health disorders such as anxiety, depression, bipolar disorder, PTSD and many other mood disorders. According to one study, up to 47% of people with migraine have comorbid depression, and up to 58% have comorbid anxiety—both commonly occurring especially among people with chronic migraine. Researchers believe there may be some neurological connection between migraine and mental health disorders and there is emerging evidence of genetic links between migraine, depression, and anxiety.

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Migraine-Friendly Cleaning Tips

Does the start of spring have you ready to clean your entire home? Springtime is always associated with a “fresh start” and cleaning. However, keeping our home clean is a year-round job.  Cleaning when you have migraine disease can be a double-edged sword. Living in clutter or a home that is not as organized and…

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A Guide to FDA-Cleared Migraine Devices

Imagine living with a disease that within minutes can suddenly turn your day upside down: the world narrows to throbbing pain, nausea, and lights that feel like daggers—another migraine attack stealing your plans, your productivity, and your peace. You’ve tried medications, lifestyle tweaks, and everything your doctor suggested, but the attacks keep coming. What if…

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How Does Migraine Affect Women?

I know a lot of people with migraine disease, and most of them are women. Besides my brother, I didn’t personally know any men with migraine until recently. It turns out that migraine is the single most disabling disease worldwide for women under the age of 49. Why does migraine seem to affect women more…

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Histamine And Migraine: Is There A Connection? 

If you live with migraine disease, you likely know that there are some guidelines you need to try and follow: avoid your triggers, stay hydrated, have good sleep hygiene, and much more! Yet, for many, the “thunderstorm” in the brain frequently arrives anyway, despite your best efforts. If your migraine triggers seem random, come after…

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Migraine-Friendly Valentine’s Day Gifts

How to show support for people living with migraine as we celebrate this day of love. Valentine’s (and Galentine’s) Day is almost here, which means it’s time to officially celebrate the ones we love (and ourselves)! Unfortunately, many gifts that are traditionally associated with Valentine’s Day can trigger migraine attacks. With a few easy swaps,…

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Cold Weather and Migraine

As winter settles in, extreme cold and snowy conditions have arrived. If you are sensitive to weather changes, you may notice an increase in migraine attacks and migraine-related symptoms during these colder months. We may not be able to control the weather, but there are steps we can take to manage attacks that come this…

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Two Tips for Migraine in 2026

A woman sitting in bed writing in a notebook with a coffee mug next to her.

Did you make any New Year’s resolutions? Many of us will resolve to achieve all kinds of goals this year, including managing migraine attacks more effectively. However, it’s important to remember that your overall health improvement goals can often be better achieved by taking small, actionable steps. Here are two tips for migraine in 2026…

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3 Tips For Surviving New Year’s Eve With Migraine

new year's eve celebration with champagne glasses

If you’re one of the 42 million people in the United States who struggle with migraine, then you likely know how difficult planning around major holidays can be. Debilitating migraine attacks can often get in the way of enjoying time spent with friends and family. This issue can become even more prevalent if you like…

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Men With Migraine Share Their Experience

You may know that there are about 40 million people with migraine in the United States alone, but did you know that about 10 million of them are men?! Unfortunately, when it comes to life with migraine, we don’t hear from men nearly enough. Too often, migraine is described as a “woman’s disease.”  Men face…

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