Blog

Welcome to the Migraine Meanderings blog where we share patient stories as well as information on migraine triggers, symptoms, disease management, treatment options, and much more! Learn more about life with migraine and discover the impact of the patient's voice.

We invite you to sign up for our blog and be notified whenever a new one posts. Also, if you would like to share your patient story about life with migraine, please feel free to contact us at: info@migrainemeanderings.com.  Your voice matters and we want to hear from you!

“I Hope You Feel Better”

“I hope you feel better,” my third grader says as she hops out of my car and walks into school. As I drive away I...
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How Does Your Migraine Rank?

I never dreamed that I would be ranking my migraine disease. Sports, yes… but migraine, not at all! I used to refer to my migraine...
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Managing Your Mindset and Mental Health

Those of us living with chronic illness face so many challenges. On top of dealing with daily pain, the number of things we must balance...
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Do You Know What Trigeminal Autonomic Cephalalgia Is?

A Group of Primary Headache Disorders Trigeminal autonomic cephalalgia (TAC) is a group of primary headache disorders. The one most commonly heard of is cluster...
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Beyond Medication: Diet and Migraine Management

Let's Talk Diet Maintaining a well-balanced diet is critical to overall health and well-being. For those of us with migraine, what we eat and when...
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Excited to Try a Virtual Headache Clinic

Looking Beyond My Local Neurologist I am currently seeing a neurologist. His office is a mere few miles from my house and he has been...
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Parenting with Migraine

Learning How To Navigate the Challenges Migraine disease not only gives me head pain, but makes lights too bright, noises too loud and odors too...
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Beyond Medication: Movement for Migraine

Moving for Migraine Management There are many proven health benefits of exercising, which is why adding movement to your daily routine can be a powerful...
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Beyond Medication: Treatment Tips and Tools for Managing Migraine

When we think of migraine treatment, our minds often land on medications. But finding an effective combination of migraine medications is really just one piece...
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Seeing a Headache Specialist

Seven Signs it's Time and What to Know Before You Go Often, living with migraine, cluster, or any other headache disorder, can feel overwhelming, challenging...
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The Migraine Treatment Toolbox: Medications

A Closer Look at Migraine Medications As we continue to look further into the Migraine Treatment Toolbox, today we focus on migraine medications. Finding the...
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The Migraine Treatment Toolbox: Medical Devices

Non-Invasive Medical Devices for Migraine In a recent post, we walked through several questions to consider when building your migraine treatment toolbox. Today, we’ll take...
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